Tapping into Ease
EFT Tapping meets Restorative Yoga
Service Description
Unwind and Rejuvenate with EFT and Restorative Yoga Join Danielle Chaput of Tapping Into Wellness for a deeply nurturing experience that blends the healing practices of Emotional Freedom Technique (EFT) and Restorative Yoga. This introductory workshop will guide you through the basics of EFT, or "tapping," as you learn how to perform sequences that support nervous system regulation, emotional release, balance, and well-being. Following the EFT introduction, you’ll be gently guided into a soothing Restorative Yoga practice, infused with tapping techniques designed to calm the nervous system and allow for full relaxation. The combination of gentle yoga postures and EFT will leave you feeling refreshed, grounded, and at ease. What to Bring: Yoga mat Cozy blanket (optional - one will be provided) Comfortable layers to stay warm Journal and pen (optional) Water bottle (come hydrated for optimal tapping benefits) Reconnect with yourself, ease tension, and leave feeling rejuvenated in body, mind, and spirit. Upcoming Event: Friday, November 29th 7:30 - 9:00 pm
Upcoming Sessions
Cancellation Policy
Please let us know if you need to cancel a class last minute so that we can invite someone from the waitlist to take your place. We understand that life happens, not to worry, if you are unable to show up for class, we will remove your booking so that you don't lose a class pass.
Contact Details
5284 Main Street, Orono, ON, Canada